I'm over 40, is it i too old to build muscle?

Muscle-Building FAQs 22-03-2012 (Old??! ~~)

I'm over 40, is it too late for me to build muscle?
It's never too late to build muscle. If you have a decent training routine and sound nutritional practices and the commitment to improve then it doesn't matter what age you are. You can build muscle at 70 but just don't expect to be Mr Olympia.