Lets Dance~

Some people just don’t like to exercise. There are no sports they enjoy, walking is too much of a burden, and exercise tapes never get unwrapped in their homes. If you can’t bear the thought of sweating it out at the gym, then the answer for you is to find something that doesn’t feel like exercise at all. One type of exercise that is fun for many people is dancing since there are choices for every type of person. 

Things like belly dancing are often taught at local dance schools etc. A good belly dancing class for beginners will encourage students to dress the part when they come to classes. Often, the idea of playing dress-up as an adult is a treat that most of us haven’t indulged in since childhood. The camaraderie in this type of class will soon have you in competition with the other students and forgetting all about the exercise component.

Line dancing is another type of class that you can go to by yourself or as a couple if you prefer and have a willing partner. All ages participate in line dancing which is also relaxing since you have to concentrate on learning steps and keeping up with other dancers.

Ballroom dancing may be more suited to your taste but will require you to go as a couple. The beauty and elegance of this dance style has made it a popular subject for many dance classes for many years.

There are a lot of other choices for you to help you dance the pounds away. Ballet or jazz, tap, modern, or anything that gets you up and moving will work as long as it is something you enjoy. The key to using dancing as your exercise program is that you must enjoy it enough to dance every chance you get!